Being on Keto doesn’t mean you have to give up on the breakfast variety. I always missed a lot of berry jam/marmalade on my peanut toast and that’s why I always have a jar ready. It is really easy and you only need 3 ingredients. Be aware that berries can...
When it comes to a keto diet, people tend to struggle the most with sweets. Desserts and bakery products are the hardest to execute in regular cooking, not only on keto, so don’t be discouraged when trying to make desserts. Takes time, practice, and many times,...
This is one of the most simple recipes you can do with peanuts. Be aware that peanuts should be eaten with moderation as they can affect your carb intake. I use ETA peanuts as they are lowest in carbs, also check for peanut butter which one is low in carbs. Also,...
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