Caramel Slice
Being on keto doesn't mean you have to get up of caramel. You will not be able to caramelize Erythritol or Xylitol,...
Keto Bread/Buns
Being on keto is hard when it comes to bakery products. One of the most missed and hardest to replace is bread. There...
How Many Nuts And Seeds Should I Eat On Keto?
Keto diet is enough protein, low carbs, and moderate fats. That in practice means that based on individual...
Bev’s Recipe for a happy life
2 large cups of Self-love1 heaped Tablespoon of Smiles3 cups of Gratitude4 Teaspoons of Hope1 Cup of KindnessA large...
3 Ingredients Keto Sweets
When it comes to a keto diet, people tend to struggle the most with sweets. Desserts and bakery products are the...
Keto Truffles
Truffles can be explained in three words: elegant, simple, and chocolaty. There are many recipes and you can adapt...
Keto Panna Cotta
There are many simple recipes you can make on keto and panna cotta I definitely one of them. Basic panna cotta...
Easy Keto Cookie
There are many cookie types you can make and I am giving you a 6 ingredients low carb cookie recipe you can upgrade by...
Keto Cheesecake
Cheesecake is one of the most popular desserts in the world. It can be baked or raw. You can make it any flavor you...
Keto chocolate mousse
Chocolate mousse is one of the best sellers. It is fluffy, airy, and chocolaty. I have made many mousses in my career,...
Keto Snickers (Peanut vegan bar)
This is one of the most simple recipes you can do with peanuts. Be aware that peanuts should be eaten with moderation...
Keto Waffle
The Keto diet or Low-carb diet can be difficult sometimes when it comes to bread and pastry making. Waffles are the...