2 large cups of Self-love
1 heaped Tablespoon of Smiles
3 cups of Gratitude
4 Teaspoons of Hope
1 Cup of Kindness
A large sprinkling of laughter

Mix all of these together and leave in the sun to warm.

If your life is missing any of these key ingredients and that is preventing you from living your healthiest and happiest life—give me a call and we can work together to change this.

Bev Gies
Mindset and Accountability Coach.